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WHAT IS MYOFASCIAL RELEASE? Myofascial Release has become an increasingly common form of massage treatment
Where did the last few weeks go? Christmas is just around the corner and with
Adam Walne is a professional Prop Forward, playing for Salford Devils RLFC as part of
At the recent Salomon Sunset Series trail race in Edinburgh, we were fortunate enough to
Recovery and stretching are key to making sure you’re fit and flexible to get back
We are becoming more aware as athletes as to the importance of recovery in sport.Sean
BLACKROLL: The Best Foam Rolling on the Market As we progress in sport, develop injury and
Sports Injury Advice: Get Rid of Those Nasty Knots Ever heard someone say they have a
We talk to Willum Ogden, a qualified sports and massage therapist, about using the BLACKROLL®
BLACKROLL® is excited to be joining the Salomon Sunset Series this summer, starting in Leeds at
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