How the Hypervolt is helping therapists change the game when it comes to treating in the high-pressure environment of elite sport Sophie Warner is an experienced sports therapist with a background in performance sport. She has previously worked for England Netball and with leading Super League Netball franchise, Team Bath. More recently, Sophie has […]
The Ultra-Trail Snowdonia: ‘Beautiful beyond belief, Savage beyond reason’ The inaugural Ultra-Trail Snowdonia, supported by SILVA, certainly lived up to the hype. The brainchild of UK ultrarunner Michael Jones, the race was host to the first truly alpine-scale ultras in the UK. 50 and 100 mile races (which were closer to 60/110!), with over 6000m/11,000m […]
We’re excited to see Wales host its first ultra-trail running race – The Ultra-Trail Snowdonia – on the 12th and 13th May, in the heart of the Welsh mountains. Thanks to Michael Jones, the ambitious Race Director, there will be two distances to choose from; a 50 or 100 mile route. Each is packed with […]
Live On The Edge Teams Up With The Ultra-Trail Snowdonia We’re excited to announce that Live On The Edge will be supporting the inaugural edition of Ultra-Trail Snowdonia this May, the first ultra running race of it’s kind in Wales. Created by ultra endurance runner Mike Jones, he realised there were very few ultra mountain […]
WHAT IS MYOFASCIAL RELEASE? Myofascial Release has become an increasingly common form of massage treatment across the world, but do you really know what it is? Here we reveal some key fact about the effective sports injury treatment. Fascia is a thin, elastic type of connective tissue that supports the human body, including muscle, […]
Where did the last few weeks go? Christmas is just around the corner and with it, the wonder of what gifts to buy for your the sports enthusiast in your life! At Live On The Edge, we’re specialists in recovery sports brands and products that will makes activities that little bit easier for those that […]
Choosing Your HYPERICE Ice Compression Technology Have you had an acute injury, such as an ankle sprain and been told to ‘ice it’? Many of us have fumbled around with frozen peas and ice cubes in plastic bags – most certainly ending up with a watery mess at the end. HYPERICE has devised a clever, […]
What’s the Difference Between the VYPER and the VYPER 2.0? The Vyper 2.0 is the next generation of the world’s most powerful vibrating fitness roller, the VYPER. The latest innovation by Hyperice is now stronger, sleeker, and even more durable. As Hyperice continues to innovate and design, we continue to set the bar, superseding our […]
Recovery and stretching are key to making sure you’re fit and flexible to get back in the saddle. Make the most of your riding time with our advice on stretching for cyclists. Cycling is a great cardiovascular exercise and so it is a great way to lose weight and keep our hearts and bodies in […]
1.You currently play for Gloucester Rugby – how long have you been with you current team and what has been the biggest difference since joining them? I am coming into the end of my second season with Gloucester Rugby and will be here for another 2 years, the biggest difference here than in previous teams […]
