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Posts Tagged ‘injuries’

Five mountain biking injuries and how to treat them

Scotland is a Mecca for mountain bikers with great trail centres, including Glentress and Fort William, as well as many miles of country and remote singletrack. The popularity of the sport keeps on growing and there are now a multitude of disciplines within the MTB genre, including x-country, enduro, downhill, cyclocross and even fat biking. […]

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RockTape supports runner to 3,100-mile record

You might imagine that a runner who has recently achieved one of the world’s ultimate long-distance challenges would have a few secret training tips up his sleeve.   Certainly William Sichel does. For Sichel, who lives on the small Orkney island of Sanday, has broken many ultra-distance running records and this month completed the Self-Transcendence […]

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Power taping brings great results for Chris

Chris Stirling was spotted at the recent Celtman! Extreme Scottish Triathlon sporting long strips of the Union Jack patterned RockTape. Clearly it did this endurance athlete a world of good as he came in second in the epic multi-sport event. Chris, who crossed the line in a hugely respectable 12 hrs 3 mins and 6 […]

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How to: Avoid rugby injury

  Do you play rugby? Perhaps you are one of the growing numbers of touch rugby fans. Or maybe you simply like to watch the top players in events such as the forthcoming Rugby Sevens tournament at the Commonwealth Games, Glasgow 2014. Whatever your rugby aspirations, you will know about the excitement of the game […]

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