Live On The Edge Teams Up With The Ultra-Trail Snowdonia We’re excited to announce that Live On The Edge will be supporting the inaugural edition of Ultra-Trail Snowdonia this May, the first ultra running race of it’s kind in Wales. Created by ultra endurance runner Mike Jones, he realised there were very few ultra mountain […]
Posts Tagged ‘Live on the Edge’
Recovery and stretching are key to making sure you’re fit and flexible to get back in the saddle. Make the most of your riding time with our advice on stretching for cyclists. Cycling is a great cardiovascular exercise and so it is a great way to lose weight and keep our hearts and bodies in […]
We all have unique, individual training needs based on our own fitness and ability. For some it the ability to be able to move just for day to day tasks, others it’s for our leisure activities with friends through to competitive athletes. Posture and mobility are a habit and due to our daily activities whether […]
There are those that swear by it – and those that believe it is the worst thing you can do. Music and running can create quite a divide and here we explore the advantages and disadvantages.
If you live in the UK there will be plenty of occasions when an indoors cycling session will seem like a far more attractive option than heading out into inclement weather on your road bike.
The Double massage ball is an excellent means of reducing tension, relieving aches and improving circulation. The balls offer a simple and pleasant method of self-massage that can be done any time, at home or work. These exercises are designed to reduce muscle tension and improve flexibility of specific joints and muscles. Simply place the […]
People talk about trigger points all the time. We hear this from sports therapists, physios, masseurs, chiropractors and those selling foam rollers and massage balls. But what is a trigger point?
Live On The Edge, UK Distributor announces the new MB1™, MBX™, MB5™ and TriggerPoint Kits are due to arrive in the UK market in March 2016.
Are you heading to the slopes this year or just wanting to survive the winter weather. Well preparation is the key. Check out our Top products to keep warm and supple on and off the Piste. Grid Roller mini – Ideal for rolling out your muscles after a hard day on the slopes! Keep those […]
Are you a gym chain or club looking for a Gym Floor solution for injury prevention that will keep your members coming back each week? Then we have the solution for you with TriggerPoint Foam Rollers. These products are designed to work on Self Myofascial Release for Pre-gen and Re-gen to keep your members body […]