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Posts Tagged ‘rugby’

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Should I Be Wearing Compression?

Compression is a common word amongst athletes and increasingly of interest for recovery. Within the UK, there has been a rapid rise in the number of people taking part in sport. Sport England’s figures show that as of September 2016, there were 16 million participants involved in a range of activities including swimming, cycling and […]

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How to: Avoid rugby injury

  Do you play rugby? Perhaps you are one of the growing numbers of touch rugby fans. Or maybe you simply like to watch the top players in events such as the forthcoming Rugby Sevens tournament at the Commonwealth Games, Glasgow 2014. Whatever your rugby aspirations, you will know about the excitement of the game […]

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