For athletes undertaking dynamic sports such as rugby, hockey, football and cricket, one of the most common problems to occur is pelvic and groin injury. Often causing long term pain, groin and pelvic issues are also tricky to diagnose. The location of injury can be hard to pinpoint, and finding a solution to cure the […]
Posts Tagged ‘Sport’
Why Use a Mouthguard for Sport? Contact sports such as rugby, boxing, football and hockey all risk impact to your mouth. We’d all like to have a healthy smile, right? Research carried out by the American Dental Association show that athletes without mouthguards are likely to suffer 60 times more impact than those with protection. […]
Every year, millions of people pledge to get fitter, faster or healthier. They start well and remain enthusiastic through January but by February many have given up on their pledges. If your New Year’s resolutions focus on running, we suggest 15 ways to stick with them.