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Posts Tagged ‘Sports Recovery’

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What You Need to Know About Myofascial Release 

WHAT IS MYOFASCIAL RELEASE? Myofascial Release has become an increasingly common form of massage treatment across the world, but do you really know what it is?  Here we reveal some key fact about the effective sports injury treatment.   Fascia is a thin, elastic type of connective tissue that supports the human body, including muscle, […]

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Ice Compression Therapy for Sports Injury

Choosing Your HYPERICE Ice Compression Technology Have you had an acute injury, such as an ankle sprain and been told to ‘ice it’?  Many of us have fumbled around with frozen peas and ice cubes in plastic bags – most certainly ending up with a watery mess at the end. HYPERICE has devised a clever, […]

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Blackroll for sports recovery

Why Choose BLACKROLL? The Best in Foam Rolling

BLACKROLL: The Best Foam Rolling on the Market As we progress in sport, develop injury and want to go further and faster, many are looking more towards sports recovery as an important part of the solution. Foam rolling is a key method for managing tight muscles and banishing trigger points, but how do you know what one […]

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